Female sporting focus: Heledd Evans

Heledd in rugby action for Bangor University

Full Name

Heledd Evans

Date of Birth



Mental Health Nurse


Teams you have played for

Bontnewydd Juniors, Caernarfon Town, Mountain Rangers



Most memorable game played in

It has to be the U16 Welsh Cup Final for Caernarfon Girls. The 2013/2014 season was a massive achievement for the team – we won the league, the league cup, the Darwin Cup and the Welsh Cup for U16s . The Welsh Cup Final was such an important one – we played Llanyrafon Ladies at Newtown and won 2-0.

Biggest highlight of football career so far

Being involved with Wales Development Squad

Best goal scored

In the semi-final of the Welsh Cup. In normal play time we were losing 3-2 and with only minutes left on the clock we were awarded a corner. I stood at the top of the centre circle just in case the opposition had a counter attack but the ball came out and I gave it a volley and it hit the top corner from 40 yards.

Strengths to your game

I feel that I have the skills to read the game and communicate with other players therefore I can adopt the leadership role of holding the back-four line. I believe that I’m a very versatile player that feels comfortable attacking or defending. I feel like I’ve been playing football forever and I’ve developed the skills and knowledge to nurture younger players.


I can get a bit hot-headed at times!

Best team-mate played alongside

Lois Regan

Hardest opponent faced

Swansea City Ladies

Biggest influence in football

Steven Gerrard

Heledd (back row – third player from right) with former club Mountain Rangers

Funniest team-mate

Lisa and Danielle, we 3 have a very similar sense of humour (all Scorpios 🙂

Favourite away ground

Always a good welcome at Amlwch

Other sporting achievements

I’ve represented North Wales in football and was involved in the Wales Development Squad.

Who will you play for this season?

Bangor 1876

How do you think they might do?

We’re aiming to win the League, we’ve got a great group of girls and motivated coaches. We had a really good pre-season before another lockdown put a stop to it all.


Teams you have played for

Over the years I’ve played for Caernarfon, North Wales and Bangor Uni

Heledd lines up with Bangor University


Most recently centre – 12/13

Most memorable game played in

Can I say the whole season for Bangor Uni? The most memorable game has to be the semi final of the BUCS Cup against Keele, making the first women’s rugby team to make it through to the final.

Biggest highlight so far

Being the only girl playing for the North Wales team when I was younger.

Best try scored

I scored a few whilst playing for Bangor Uni – but the try at the semi finals in Keele, it helped to settle the team and push on to win the game.

Strengths to your game

I’d say i’m a good ball carrier and I can kick!


I sometimes panic and kick when I don’t need to.

Best team-mate played alongside

Heledd (right) with team-mates Brea Leung and Efa Williams, who was recently appointed first-team XV captain

Brea Leung / Teleri Davies

Hardest opposing team faced

Durham Uni in the final of the BUCS.

Biggest influence in rugby

Non Evans

Funniest team-mate

Non Roberts / Lowri Wynn – they dressed up as priests to mourn Caernarfon’s departure from the Welsh Prem. Lowri also dressed up as the Fun Centre in Caernarfon for a Christmas Party.


Best country visited

Zambia, spent 3 weeks there in 2016 doing some voluntary work in Itala Foundation school in Mukushi, an experience I will never forget!

Favourite chocolate bar

Dairy Milk

Best after-match venue

Again, it has to be Amlwch!

Best film seen

I love action films so probably a James Bond film.

Current favourite song

I don’t really have the time to listen to music as I’m always working but i love the Obsessed with Line of Duty podcast!

Favourite TV show

At the moment, Line of Duty – obsessed!!

TV show you dislike most

Anything like Towie or Made In Chelsea

Heledd (red top) with Caernarfon hockey team

Best quality as a person

I like to think i’m kind/considerate towards others

Worst fault

Can’t say no to extra shifts!

Best live show/concert seen

One of my friends was a part of a Les Mis show couple years ago and that was pretty special!

Tell us something about you we might not know:

I’ve represented North Wales in 3 different sports: football, rugby and hockey

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