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  <lastmod>2026-11-13T21:14:34Z</lastmod>
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    <news:name>Grassroots North Wales | Championing Local Sport | Dave Jones Sportswriter | nwsport.co.uk</news:name>
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   <news:title>PREVIEWS: Bute Energy Women&amp;#039;s Welsh Cup North Wales ties - Sunday, November 15</news:title>
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  <lastmod>2026-11-13T18:54:39Z</lastmod>
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   <news:title>EXCITING TIMES: Welsh Cup previews for this weekend</news:title>
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  <loc>https://nwsport.co.uk/2026/11/13/ronnie-takes-up-runcorn-role/</loc>
  <lastmod>2026-11-13T17:34:23Z</lastmod>
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    <news:name>Grassroots North Wales | Championing Local Sport | Dave Jones Sportswriter | nwsport.co.uk</news:name>
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   <news:title>Ronnie takes up Runcorn role</news:title>
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  <lastmod>2026-11-13T16:19:20Z</lastmod>
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   <news:title>Llangefni Town Ladies aim to stretch unbeaten league record to 20 games this Sunday</news:title>
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  <lastmod>2026-11-12T22:54:49Z</lastmod>
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   <news:title>Conwy Borough appoint new head coach</news:title>
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  <lastmod>2026-11-12T20:49:03Z</lastmod>
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   <news:title>It ap-PEERS goal-king George has reached a major milestone - but what is it?</news:title>
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  <lastmod>2026-11-12T19:11:10Z</lastmod>
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   <news:title>Disney, Peers and Owen earn high plaudits in monthly Cymru League awards</news:title>
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  <lastmod>2026-11-13T19:52:09Z</lastmod>
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   <news:title>Young Wrexham football stars get tips from legends in care home kickabout</news:title>
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  <lastmod>2026-11-13T19:52:00Z</lastmod>
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    <news:name>Grassroots North Wales | Championing Local Sport | Dave Jones Sportswriter | nwsport.co.uk</news:name>
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   <news:title>Thousands of runners set for this Sunday&amp;#039;s iconic Conwy Half Marathon</news:title>
   <news:publication_date>2026-11-12T02:59:39Z</news:publication_date>
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  <lastmod>2026-11-13T19:51:50Z</lastmod>
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   <news:title>RUNNING NEWS - HALLOWEEN SPECIAL: Fast finish at popular Porth Eirias 10k race</news:title>
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  <lastmod>2026-11-13T19:51:41Z</lastmod>
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   <news:title>Development League returns! Junction hit 12, Pwllheli make it 11 straight victories</news:title>
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  <lastmod>2026-11-13T19:51:31Z</lastmod>
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    <news:name>Grassroots North Wales | Championing Local Sport | Dave Jones Sportswriter | nwsport.co.uk</news:name>
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   <news:title>North Wales Coast East League: Kyle Lally hits hat-trick as Sports storm to thumping victory, Swifts edge battle of top pair</news:title>
   <news:publication_date>2026-11-11T23:24:20Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://nwsport.co.uk/2026/11/11/north-wales-coast-west-league-chris-jones-double-earns-boded-victory-tigers-edge-seven-goal-thriller-cefni-win-again/</loc>
  <lastmod>2026-11-13T19:51:21Z</lastmod>
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   <news:publication>
    <news:name>Grassroots North Wales | Championing Local Sport | Dave Jones Sportswriter | nwsport.co.uk</news:name>
    <news:language>en</news:language>
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   <news:title>North Wales Coast West League: Chris Jones double earns Boded victory, Tigers edge seven-goal thriller, Cefni win again</news:title>
   <news:publication_date>2026-11-11T22:22:11Z</news:publication_date>
   <news:genres>Blog</news:genres>
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  <loc>https://nwsport.co.uk/2026/11/11/connahs-quay-nomads-owner-gary-dewhurst-we-could-lose-numerous-key-players-in-january-window/</loc>
  <lastmod>2026-11-11T20:56:52Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Grassroots North Wales | Championing Local Sport | Dave Jones Sportswriter | nwsport.co.uk</news:name>
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   <news:title>Connah&amp;#039;s Quay Nomads owner Gary Dewhurst: &amp;quot;We could lose numerous key players in January window&amp;quot;</news:title>
   <news:publication_date>2026-11-11T20:47:42Z</news:publication_date>
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  <loc>https://nwsport.co.uk/2026/11/11/nomads-have-home-quarter-final-lined-up-in-genero-adran-trophy/</loc>
  <lastmod>2026-11-13T19:51:10Z</lastmod>
  <news:news>
   <news:publication>
    <news:name>Grassroots North Wales | Championing Local Sport | Dave Jones Sportswriter | nwsport.co.uk</news:name>
    <news:language>en</news:language>
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   <news:title>Nomads have home quarter-final lined up in Genero Adran Trophy</news:title>
   <news:publication_date>2026-11-11T19:49:19Z</news:publication_date>
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