Running

North Wales quartet perform well at Colshaw Hall 10k

Darren Dentith and Stuart Culverhouse at Greenfield Valley Parkrun Report by Don Hale https://donhaleblog.blogspot.com Four members of North Wales Road…

10 months ago

RUNNING: Fast times and NW championships medals at Llanrug 5k race

Start of the Llanrug 5K Report by Don Hale https://donhaleblog.blogspot.com There was a very good entry for the Llanrug 5k…

11 months ago

Sizzling success for children’s cancer charities at the Deganwy 5-mile Dash

Some of the NWRRC team with Martin Green at the Dash Report by Don Hale. Photos courtesy of Zoe Roberts, Stuart…

11 months ago

RUNNING: Colwyn Bay AC student Bryn Woodall wins national 1500m title in America

Bryn Woodall Report by Don Hale https://donhaleblog.blogspot.com Colwyn Bay AC member and student Bryn Woodall set a superb personal best…

11 months ago

Another golden haul of championship medals for father and son

From left: Steve Gardner, Dave Gardner and their coach John Messum Report by Don Hale https://donhaleblog.blogspot.com Father and son veteran…

11 months ago

NW athletes star for Wales against England Masters

Darren Dentith, Stuart and Joe Culverhouse and Gwyn Williams at the Newborough Forest Parkrun Report by Don Hale https://donhaleblog.blogspot.com A…

11 months ago

North Wales runners recall their dramatic marathon experiences

Happy Faces quartet Jon Hayward, Dyl Williams, Pete Brocklehurst and Dougie Graham Introduction by Don Hale https://donhaleblog.blogspot.com This is a…

12 months ago

Llyr competes well for GB at European Duathlon Championships

Llyr ApGeraint Roberts crosses the finish line in Poland Report by Don Hale https://donhaleblog.blogspot.com North Wales Road Runner Llyr ApGeraint-Roberts…

12 months ago

Records smashed by father and son at prestigious North Wales track and field meeting

Steve Gardner in the steeplechase Report by Don Hale https://donhaleblog.blogspot.com Father and son Dave and Steve Gardner celebrated again after…

1 year ago

Running: Tour members gave a welcome boost to several local parkruns

Colwyn Bay AC's Ian Taylor (left) and Josh Mottram competed in the Penrhyn Castle Parkrun Report by Don Hale. Photos…

1 year ago