Running

Llandudno Urban Night race success despite the rain

Start of the Rhos Parkrun Report by Don Hale donhaleblog.blogspot.com coastandcountry.blog Michael Corrales The Llandudno Urban Night Race attracted a…

2 weeks ago

Fast times and big numbers in Abergele 5k and 10k races

Kevin Slattery, Rob Fryer, Jenny Appleton and Karen Butler at Abergele Report by Don Hale donhaleblog.blogspot.com/2026 coastandcountry.blog Nearly600 elite, club…

3 weeks ago

John and Michelle’s emotional run at the Pisa ‘Leaning Tower’ race

John and Michelle Farrell at the International Pisa half-marathon Report by Don Hale donhaleblog.blogspot.com/2026 coastandcountry.blog GOG Triathlon couple John and…

4 weeks ago

Local quartet ran well in the Berlin Marathon

Emma Alofs of Cybi Striders dipped well under three hours at the Berlin Marathon Report by Don Hale. Conwy photographs…

1 month ago

Local athletes shine at Bangor 10k and half-marathon races

Dave Munday and friends at the Nova Parkrun celebrating 22 years of UK parkruns Report by Don Hale donhaleblog.blogspot.com/2026 coastandcountry.blog…

1 month ago

Bright and breezy at RNLI 5k on Llandudno promenade

The NWRRC team at the RNLI 5k race Report by Don Hale Photos: Caitlin Faye photography donhaleblog.blogspot.com/2026 coastandcountry.blog It was…

2 months ago

Gold medals and charity winners at Caernarfon Half-Marathon championships

The NWRRC team at the Caernarfon Half Marathon Report by Don Hale. Photos by John Hatton donhaleblog.blogspot.com/2026 coastandcountry.blog A large…

2 months ago

Steve Gardner sets fastest 2000m steeplechase time this year

Steve Gardner (centre) on the podium at Derby Report by Don Hale donhaleblog.blogspot.com/2026 coastandcountry.blog North Wales Road Runner and Welsh…

2 months ago

North Wales athletes scoop medals at the Masters 3000m race

Martin Green (red - front 97) and Steve Gardner (93) in their 3000 m race Report by Don Hale. Photos…

2 months ago

Limited number of entries left for the RNLI 5k charity race

The start of last year's RNLI 5k charity race donhaleblog.blogspot.com/2026 coastandcountry.blog There are just a limited number of entries still…

2 months ago