Running

Deganwy 5-mile Charity Dash proves a winner once again

Colwyn Bay AAC runners at the Deganwy Dash Report by Don Hale donhaleblog.blogspot.com/2026 coastandcountry.blog It was another hot and humid,…

2 weeks ago

Running: Football man Aaron records stunning personal best to win Prestatyn parkrun

Aaron Dodwell referees a recent football match. Last Saturday, he booked a best ever time in the Nova Prestatyn Parkrun.…

3 weeks ago

Two golds for Gardner in North Wales track championships

Double gold for Steve Gardner Team GB and Welsh Masters international track star Steve Gardner won two prestigious gold medals…

3 weeks ago

Course record smashed at tough Snowdonia Half Marathon

Super-Vet Liz Evans with her GOG colleagues at Llangollen Report by Don Hale donhaleblog.blogspot.com/2026 coastandcountry.blog Numerous North Wales athletes were…

1 month ago

Steve Gardner smashes record at NW steeplechase open race

Start of the Rhos Parkrun on May 2 Report by Don Hale donhaleblog.blogspot.com/2026coastandcountry.blog NWRRC veteran Steve Gardner competed in the…

1 month ago

Double Team GB boost for Welsh Master Steve Gardner

Great times for Steve Gardner Report by Don Halecoastandcountry.blog donhaleblog.blogspot.com/2026 Welsh Master and track star Steve Gardner has been selected…

1 month ago

Trawsfynydd Lake race supported South Snowdonia Mountain Rescue Team

Jonathan Kettle (right) won his age cat at Trawsfynydd Report by Don Hale. Lake photos by John Hatton donhaleblog.blogspot.com/2026coastandcountry.blog Over…

2 months ago

CATCH-UP – North Wales parkrun news: Saturday, April 11

Organiser Dave Munday and his North Wales parkrunners group who entered the Father Collins Parkrun near Dublin A large group…

2 months ago

Egg-stra! Egg-stra! Read all about it – bumper Easter attendances at North Wales parkruns

Sisters Gwen and Ella Hayes competed at Conwy Report by Don Hale donhaleblog.blogspot.com/2026coastandcountry.blog There was a bumper Easter holiday attendance…

2 months ago

Over 1,000 runners beat the weather at new 10 mile and half marathon races

NWRRC competitors Report by Don Hale. Photos by Michael Finnie donhaleblog.blogspot.com/2026coastandcountry.blog It was wild, wet, and windy for over 1,000…

2 months ago