Ian Taylor and Josh Mottram of Colwyn Bay AC produced great runs at Conwy Two members from North Wales Road…
Welsh Masters Jonathan Kettle (left) and Will Williams Report by Don Hale donhaleblog.blogspot.com/2026 coastandcountry.blog Four very proud athletes from North…
Kevin Slattery completes his triathon as an age category winner Report by Don Hale donhaleblog.blogspot.com/2026coastandcountry.blog Master veteran Kevin Slattery,chairman of…
Three leaders in the Rhos Parkrun Report by Don Hale coastandcountry.blogdonhaleblog,blogspot.com/2026 It was warm, wild, and very windy on Sunday…
Local runners at Erddig Hall Report by Don Hale. Photos by David Airey and others donhaleblog.blogspot.com coastandcountry.blog The popular North…
Cari Hughes. Picture: Ynys Mon Island Games Association Ynys Môn’s Cari Hughes has been called up to the Wales athletics…
Darren Dentith (left) with sons Thomas and Samuel at Pont-y-Bala donhaleblog.blog.com/2026 coastandcountry.blog James Yarwood (Wrexham AAC) was the first finisher…
Colwyn Bay AAC runners at the Deganwy Dash Report by Don Hale donhaleblog.blogspot.com/2026 coastandcountry.blog It was another hot and humid,…
Aaron Dodwell referees a recent football match. Last Saturday, he booked a best ever time in the Nova Prestatyn Parkrun.…
Double gold for Steve Gardner Team GB and Welsh Masters international track star Steve Gardner won two prestigious gold medals…